Zinc

Zinc is an extremely important mineral to overall health. More zinc is found in the body than any other trace element except for iron. Relatively large amounts are found in bone and muscle. It is also prevalent in the prostate and retina.

Zinc is involved in hundreds of important functions in the body, including sugar metabolism, DNA formation, protein metabolism and energy production. It is also needed for the growth and development of bones. Pregnant and lactating women require extra zinc. This mineral supports immune functions, and its deficiency results in a compromised immune system.

The following research information is provided by Herb Allure, Inc.